- Your journey to wellness begins here
Peak performance coaching
Certified health coach
American council on exercise
Our services
Group sessions
Access a library of articles, videos, and tools to support your health journey.
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Personalized nutrition plans
Custom meal plans are designed to meet your dietary needs and preferences.
Book a Session ->
John smith is not only knowledgeable but also incredibly compassionate.
Mark T – professional trainer
Meet your coach
John smith holds a degree in nutrition Science and is a certified personal trainer. Her holistic approach to health coaching ensures that clients receive comprehensive support tailored to their unique needs.
How it works
Initial consultation
Book a free consultation to discuss your health goals, challenges, and expectations.
Personalized plan creation
Based on your consultation, we will create a customized health plan tailored to your needs.
Regular coaching sessions
Engage in regular coaching sessions to track your progress and address any challenges.
Our pricing plans
- Hourly coaching plan
$19 /month
- Ideal for tackling short-term goals
- Regular, hands-on guidance
- Tailored to your specific needs
- Shared hourly coaching with a small group
- Monthly coaching plan
$199 /month
- Personalized health coaching sessions
- Goal setting and progress tracking
- Nutrition and meal planning guidance
- Exercise and fitness advice
- Ongoing support via email or messaging
- Custom coaching plan
- Initial consultation to assess your needs
- Flexible session scheduling
- Personalized health, fitness, and nutrition plans
- Ongoing support and adjustments as needed
- Access to exclusive resources and tools
Any question?
Thanks to Jane, I was able to complete my first marathon! Her fitness and nutrition advice were spot on, and her motivational support kept me going, even when training got tough.
Sarah K
Fitness Trainer
Goal: Completing a marathon
Outcome: Successfully completed a marathon
Completing my first marathon wouldn't have been possible without Jane's help. Her fitness tips and nutrition advice were perfect, and her motivational support.
Louis Ferguson
Fitness Trainer
Goal: Completing a marathon
Outcome: Successfully completed a marathon
Years of experience
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Hours of coaching
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Completed courses
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