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Achieve harmony through conscious movement

Founded with a deep love and appreciation for the ancient practice of yoga, our studio is dedicated to providing a nurturing environment where you can explore the profound benefits of this timeless tradition.

We understand that yoga is not just a physical exercise; it is a holistic approach to life that cultivates harmony, balance, and a deep connection with oneself and the world around us

Our instructors
The Team

Meet our professional team

Sarah Stanton

Yoga Trainer

Mira Botosh

Yoga Trainer

Sophia Reynolds

Yoga Trainer

We offer a diverse range of yoga classes and workshops

From dynamic Vinyasa flows that build strength and flexibility to gentle Yin sessions that promote relaxation and restoration, our classes are designed to cater to your specific needs and help you find balance in your practice.

Physical well-being

Practicing yoga regularly boosts flexibility, strengthens the body, and enhances balance, leading to improved overall fitness and body.

Stress relief

Yoga creates a calming escape from our fast-paced lives, using mindful breathing and relaxation to ease stress, anxiety, and tension.

Mental clarity and focus

Through focused breathing and meditation, yoga cultivates mental clarity, sharpens concentration, and improves overall functions.

Mind-body connection

Yoga emphasizes the connection between the mind and body, promoting a holistic approach to health, energy, peace, and well-being.

Core Strength & Stability

Our yoga practice builds deep core strength and balance through controlled movement and posture work. It supports better posture.

Flexibility & Mobility

Yoga improves flexibility and joint mobility through gentle stretching and movement. It helps release tension and support.

Our benefits

Yoga is more than just a physical practice; it is a holistic approach to well-being that nurtures the mind, body, and spirit.

Holistic Well-being

Our yoga classes offer a holistic approach to well-being, addressing the mind, body, and spirit.

Emotional Balance

Yoga helps cultivate emotional balance by promoting self-awareness and self-acceptance.

Holistic Well-being

Joining our yoga community means becoming part of a supportive network of like-minded individuals on the path of self-discovery.

What our clients say

4.5
“I travel a lot for work, and Shanti has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer.”
Lydia Philips
4.5
“I travel a lot for work, and Shanti has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer.”
Nadya Styles
4.5
“I travel a lot for work, and Shanti has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer.”
Olivia Carter
4.5
“I travel a lot for work, and Shanti has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer.”
Noah Foster
4.5
“I travel a lot for work, and Shanti has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer.”
Ava Evans

Class packs & memberships

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Events

Check our upcoming events

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Let’s improve your mental health

Feel free to send us any questions you may have. We are happy to answer them.
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