TEAM
Our instructors
Discover the passion and expertise of our yoga and fitness instructors. Meet the dedicated team behind your wellness journey.
Sarah Stanton
Yoga Trainer
Mira Botosh
Yoga Trainer
Sophia Reynolds
Yoga Trainer
Chloe Anderson
Yoga Trainer
Ava Johnson
Yoga Trainer
Emily Mitchell
Yoga Trainer
FAQ
Your most asked questions
What types of classes do you offer?
We offer a wide range of classes, including yoga, Pilates, strength training, cardio, HIIT, barre, and more. Check our class schedule for details.
Do I need to have prior experience to join your classes?
No, our classes are suitable for all levels, from beginners to advanced practitioners. Our instructors provide modifications to accommodate various skill levels.
What should I bring to a class?
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Do I need to sign up for classes in advance?
While drop-ins are welcome, we recommend signing up for classes in advance to secure your spot, especially for popular classes. You can easily book through our website or app.
What are the benefits of yoga and fitness classes?
Our classes offer a range of benefits, including improved flexibility, strength, balance, stress reduction, increased energy, and overall well-being. Each class focuses on specific goals.
Can I try a class before committing to a membership?
Yes, we offer a one-time free trial class for new students. It’s a great way to experience our studio before deciding on a membership.
