Join our diverse range of classes suitable for all levels, including Mysore-style, guided Ashtanga sessions, and special workshops.
Ashtanga Flow
A dynamic, fast-paced class that focuses on strength, flexibility, and endurance. This practice synchronizes breath with movement for a full-body workout.
A dynamic, fast-paced class that focuses on strength, flexibility, and endurance. This practice synchronizes breath with movement for a full-body workout.
A dynamic, fast-paced class that focuses on strength, flexibility, and endurance. This practice synchronizes breath with movement for a full-body workout.
A dynamic, fast-paced class that focuses on strength, flexibility, and endurance. This practice synchronizes breath with movement for a full-body workout.