{"id":214,"date":"2026-04-14T06:12:15","date_gmt":"2026-04-14T06:12:15","guid":{"rendered":"https:\/\/demo.wprise.co\/Soulful\/?page_id=214"},"modified":"2026-04-14T07:30:38","modified_gmt":"2026-04-14T07:30:38","slug":"hatha","status":"publish","type":"page","link":"https:\/\/demo.wprise.co\/Soulful\/classes\/hatha\/","title":{"rendered":"Hatha"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"214\" class=\"elementor elementor-214\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58e9e1b e-flex e-con-boxed e-con e-parent\" data-id=\"58e9e1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-539d850 e-con-full e-flex e-con e-child\" data-id=\"539d850\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46e476b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"46e476b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hatha<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37dfd35 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"37dfd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Calm guided sessions improving flexibility focus balance strength breathing consistency practice<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f2b830 e-con-full e-flex e-con e-child\" data-id=\"3f2b830\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a32fc6f e-con-full e-flex e-con e-child\" data-id=\"a32fc6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea6de73 e-con-full e-flex e-con e-child\" data-id=\"ea6de73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f82d23d e-con-full e-flex e-con e-child\" data-id=\"f82d23d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a289df0 e-con-full e-flex e-con e-child\" data-id=\"a289df0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34a8342 elementor-widget elementor-widget-text-editor\" data-id=\"34a8342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hatha yoga builds a strong foundation through steady postures and mindful breathing techniques. This practice emphasizes alignment, balance, and controlled transitions. Ideal for beginners and experienced students, it encourages patience, awareness, and gradual physical improvement over time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e89891 elementor-widget elementor-widget-heading\" data-id=\"9e89891\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Steady Flow<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5712f2 elementor-widget elementor-widget-text-editor\" data-id=\"a5712f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This section focuses on slow, intentional movements that connect breath to posture. Students learn to hold poses with stability while maintaining calm focus. The rhythm remains gentle, allowing deeper muscle engagement and better understanding of alignment principles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc4d455 elementor-widget elementor-widget-heading\" data-id=\"fc4d455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Breath Awareness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c58b966 elementor-widget elementor-widget-text-editor\" data-id=\"c58b966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Breathing remains central throughout every sequence. Controlled inhalations and exhalations guide transitions and reduce tension within the body. This awareness improves concentration, supports relaxation, and creates a balanced connection between physical effort and mental clarity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6bbae elementor-widget elementor-widget-heading\" data-id=\"7b6bbae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Foundational Strength<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbff9d9 elementor-widget elementor-widget-text-editor\" data-id=\"cbff9d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hatha develops core stability, flexibility, and overall endurance. Poses are practiced with precision to ensure safe progression. Over time, students experience improved posture, greater mobility, and increased confidence in maintaining balanced, steady physical control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bdae56 e-con-full e-flex e-con e-child\" data-id=\"4bdae56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a849986 elementor-widget elementor-widget-price-list\" data-id=\"a849986\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-list.default\">\n\t\t\t\t\t\n\t\t<ul class=\"elementor-price-list\">\n\n\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/Round-464.svg\" alt=\"Type\" loading=\"lazy\" \/>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tType\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">Group<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/Round-464.svg\" alt=\"Language\" loading=\"lazy\" \/>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tLanguage\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">English<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\t\t\t\t\t\t\t<li><a class=\"elementor-price-list-item\" href=\"#\">\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-image\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/Round-464.svg\" alt=\"Time\" loading=\"lazy\" \/>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"elementor-price-list-text\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-price-list-header\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-title\">\n\t\t\t\t\t\t\tTime\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-separator\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-list-price\">8:00 PM \u2013 9:00 PM<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a><\/li>\t\t\t\t\t\n\t\t<\/ul>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca71c73 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"ca71c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-btn-flip-text\" href=\"https:\/\/demo.wprise.co\/Soulful\/contact-us\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\" data-title=\"Book your class\">Book your class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e0c4b1 e-flex e-con-boxed e-con e-parent\" data-id=\"4e0c4b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c7196f5 e-con-full e-flex e-con e-child\" data-id=\"c7196f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d62c006 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d62c006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> FAQs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff086c elementor-widget elementor-widget-heading\" data-id=\"aff086c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Answers to questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42a14ce elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"42a14ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Find quick answers that balance the mindful choice, Find quick answers that balance gently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e53c2ca e-con-full e-flex e-con e-child\" data-id=\"e53c2ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9c9c1b e-con-full e-flex e-con e-child\" data-id=\"f9c9c1b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c658106 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c658106\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;extra_icon_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;}}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-he-chat-bubble-left-right\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1024 1024\"><g transform=\"translate(0,960) scale(1,-1)\"><path d=\"M442.027 863.275c-86.571-1.493-220.544-12.672-254.123-21.205-28.812-7.993-53.505-22.849-73.112-42.733l-0.018-0.019c-30.080-30.635-45.867-64.512-49.877-106.923-2.304-23.979-2.304-271.872-0.043-295.808 2.261-23.808 6.827-41.045 15.915-60.117 17.707-37.163 49.835-68.565 85.077-83.157 17.237-7.168 34.176-10.965 64.341-14.464l25.685-2.987 0.512-91.605 0.469-91.605 4.907-6.443c9.301-12.16 21.12-16.555 34.859-12.885 7.381 2.005 14.677 8.789 92.501 86.144l84.48 84.011 10.24-2.176c17.109-3.584 112.512-9.216 156.928-9.259l17.024-0.043 62.336-62.123c65.621-65.323 66.347-65.92 81.152-65.835 6.571 0.043 17.707 5.205 22.485 10.411 7.637 8.32 8.107 11.733 9.045 68.907l0.896 54.613 12.373 1.237c33.749 3.371 57.131 14.933 80.171 39.552 13.867 14.848 24.405 33.707 29.867 53.461 3.541 12.757 3.712 17.195 4.352 112.256 0.683 106.795-0.085 121.984-7.467 144.043-8.107 24.32-28.8 51.499-48.725 64.085l-7.936 5.035-0.768 43.605c-0.683 39.979-1.109 44.971-5.077 59.904-8.19 31.004-24.102 57.578-45.572 78.47l-0.038 0.037c-20.329 20.879-46.395 36.078-75.652 43.050l-1.063 0.214c-14.933 3.413-72.149 10.112-117.077 13.696-54.328 4.339-117.623 6.813-181.496 6.813-9.693 0-19.374-0.057-29.040-0.171l1.47 0.014zM581.12 797.056c74.155-4.011 155.051-11.947 175.744-17.195 29.739-7.552 57.301-34.048 68.907-66.176 4.053-11.307 4.437-14.848 5.035-46.208l0.64-33.963-12.501 1.067c-85.845 7.296-291.755 4.736-335.957-4.181-48.171-9.685-87.211-49.365-96.512-98.133-3.712-19.285-3.627-215.168 0.085-232.747 3.669-17.365 12.032-36.352 21.589-48.981 4.565-6.016 8.277-11.477 8.277-12.117 0-0.683-21.461-22.656-47.701-48.896l-47.701-47.659-0.512 65.579c-0.469 57.899-0.853 66.261-3.413 70.912-3.285 6.016-13.269 15.275-17.877 16.64-1.707 0.512-21.163 2.944-43.221 5.376-20.152 2.019-37.352 4.503-54.318 7.653l3.972-0.613c-33.408 8.491-60.8 35.157-73.173 71.168-3.584 10.453-3.627 12.075-3.627 163.285 0 168.192-0.427 161.109 10.837 184.32 4.565 9.429 9.856 16.469 19.883 26.667 14.379 14.592 26.283 21.973 43.605 26.88 17.323 4.949 114.389 14.464 183.381 17.963 46.037 2.304 145.579 2.005 194.56-0.64zM750.208 574.208c24.32-0.981 57.216-2.859 73.045-4.181 24.576-2.048 30.165-3.029 37.845-6.784 12.501-6.144 22.357-16.299 28.672-29.653l5.376-11.349 0.512-99.84c0.384-70.059-0.043-102.912-1.408-110.080-3.825-20.026-16.968-36.335-34.649-44.472l-0.381-0.157c-7.595-3.499-13.653-4.523-35.285-6.016-12.426-0.736-23.738-1.983-34.874-3.759l1.978 0.26c-8.448-2.048-20.352-13.824-21.931-21.76-0.733-8.517-1.151-18.43-1.151-28.44 0-1.912 0.015-3.82 0.046-5.725l-0.004 0.288v-28.288l-38.101 37.845c-23.595 23.467-40.405 38.827-44.245 40.405-4.779 2.005-19.669 2.987-66.432 4.309-73.685 2.133-121.003 5.589-131.328 9.643-17.815 7.172-31.364 21.713-37.041 39.745l-0.121 0.447c-1.493 5.461-1.877 34.944-1.536 113.195l0.512 105.813 4.821 9.131c6.656 12.672 16.469 22.741 27.221 28.032 10.709 5.205 24.747 6.955 78.891 9.728 71.211 3.669 128 4.139 189.568 1.664z\"><\/path><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHave a question?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReach out to our admin team for quick answers and guidance on classes &amp; schedules.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ac25f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"d1ac25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-btn-flip-text\" href=\"https:\/\/demo.wprise.co\/Soulful\/contact-us\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\" data-title=\"Contact us now\">Contact us now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3343d67 e-con-full e-flex e-con e-child\" data-id=\"3343d67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23f0cf3 uncoder-sa-animation-acc-basic uncoder-sa-animation-ico-fade elementor-widget elementor-widget-uncoder-accordion\" data-id=\"23f0cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;collapsible&quot;:&quot;true&quot;,&quot;active_hash&quot;:&quot;no&quot;,&quot;accordion_animation&quot;:&quot;uncoder-sa-animation-acc-basic&quot;}\" data-widget_type=\"uncoder-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"uncoder-sa-accordion\" >\r\n\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item unc-open\" role=\"button\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"uncoder-sa-acc-1\" id=\"uncoder-sa-what-level-of-experience-do-i-need-to-join\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        What level of experience do I need to join?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"\" aria-labelledby=\"uncoder-sa-what-level-of-experience-do-i-need-to-join\" id=\"uncoder-sa-acc-1\">\r\n                        <p>Our classes welcome all levels, from complete beginners to experienced practitioners. Every session is designed.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"uncoder-sa-acc-2\" id=\"uncoder-sa-how-long-is-each-yoga-class\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        How long is each yoga class?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"display:none;\" aria-labelledby=\"uncoder-sa-how-long-is-each-yoga-class\" id=\"uncoder-sa-acc-2\">\r\n                        <p>Most classes are 60 minutes, with a few shorter and longer sessions available for specific needs.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"uncoder-sa-acc-3\" id=\"uncoder-sa-do-i-need-to-bring-my-own-mat\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        Do I need to bring my own mat?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"display:none;\" aria-labelledby=\"uncoder-sa-do-i-need-to-bring-my-own-mat\" id=\"uncoder-sa-acc-3\">\r\n                        <p>You\u2019re welcome to bring your own mat, but we also provide high-quality mats and props for all students.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"uncoder-sa-acc-4\" id=\"uncoder-sa-can-i-join-online-classes-from-home\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        Can I join online classes from home?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"display:none;\" aria-labelledby=\"uncoder-sa-can-i-join-online-classes-from-home\" id=\"uncoder-sa-acc-4\">\r\n                        <p>Yes, we offer live-streamed classes so you can practice from anywhere at your own pace.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"uncoder-sa-acc-5\" id=\"uncoder-sa-what-styles-of-yoga-do-you-teach\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        What styles of yoga do you teach?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"display:none;\" aria-labelledby=\"uncoder-sa-what-styles-of-yoga-do-you-teach\" id=\"uncoder-sa-acc-5\">\r\n                        <p>We teach a variety of styles, including Hatha, Vinyasa, Yin, and restorative yoga, so you can choose what fits your needs.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"uncoder-sa-acc-6\" id=\"uncoder-sa-how-often-should-i-practice-yoga\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        How often should I practice yoga?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"display:none;\" aria-labelledby=\"uncoder-sa-how-often-should-i-practice-yoga\" id=\"uncoder-sa-acc-6\">\r\n                        <p>We recommend starting with 2\u20133 classes per week, then adjusting based on your goals and schedule.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                            <div class=\"uncoder-sa-accordion-item uncoder-sa-item\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"uncoder-sa-acc-7\" id=\"uncoder-sa-are-the-classes-suitable-for-beginners\">\r\n\r\n                    <p class=\"uncoder-sa-accordion-title uncoder-sa-title unc-right\">\r\n\r\n                                                    <span class=\"uncoder-sa-accordion-icon uncoder-sa-icon uncoder-sa-right\" aria-hidden=\"true\">\r\n\r\n                                <span class=\"uncoder-sa-accordion-icon-closed\">\r\n                                    <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-plus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M481.882 208.941h-210.824v-210.824h-30.118v210.823h-210.823v30.118h210.823v210.824h30.118v-210.824h210.823v-30.118z\"><\/path><\/g><\/svg>                                <\/span>\r\n\r\n                                                                    <span class=\"uncoder-sa-accordion-icon-opened\">\r\n                                        <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-ti-minus\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><g transform=\"translate(0,480) scale(1,-1)\"><path d=\"M451.764 239.059v-30.117h-391.529v30.118h391.529z\"><\/path><\/g><\/svg>                                    <\/span>\r\n                                \r\n                            <\/span>\r\n                        \r\n                                                <span class=\"uncoder-sa-accordion-title-text uncoder-sa-title-text\" >\r\n                                                        Are the classes suitable for beginners?                        <\/span>\r\n\r\n                    <\/p>\r\n\r\n                    <div class=\"uncoder-sa-accordion-content uncoder-sa-content\" style=\"display:none;\" aria-labelledby=\"uncoder-sa-are-the-classes-suitable-for-beginners\" id=\"uncoder-sa-acc-7\">\r\n                        <p>Absolutely. Our teachers guide you through each movement with simple instructions and options for every ability.<\/p>                    <\/div>\r\n\r\n                <\/div>\r\n                    <\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60d6783 e-flex e-con-boxed e-con e-parent\" data-id=\"60d6783\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55dcb2e e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"55dcb2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84bf205 elementor-widget elementor-widget-image\" data-id=\"84bf205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1549865.jpg\" class=\"attachment-large size-large wp-image-162\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1549865.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1549865-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c477552 elementor-widget elementor-widget-image\" data-id=\"c477552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-154651.jpg\" class=\"attachment-large size-large wp-image-166\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-154651.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-154651-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f042e86 elementor-widget elementor-widget-image\" data-id=\"f042e86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1545.jpg\" class=\"attachment-large size-large wp-image-167\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1545.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1545-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-631aa79 elementor-widget elementor-widget-image\" data-id=\"631aa79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1654556.jpg\" class=\"attachment-large size-large wp-image-172\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1654556.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1654556-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f24064f elementor-widget elementor-widget-image\" data-id=\"f24064f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-4654986.jpg\" class=\"attachment-large size-large wp-image-173\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-4654986.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-4654986-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0dd5a6 e-con-full e-flex e-con e-child\" data-id=\"c0dd5a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76f66aa elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"76f66aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Get started<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f338c elementor-widget elementor-widget-heading\" data-id=\"55f338c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start your practice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83d1a98 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"83d1a98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Begin new habits that balance the mindful living, Begin new habits that balance gently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-451a163 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"451a163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-btn-flip-text\" href=\"https:\/\/demo.wprise.co\/Soulful\/contact-us\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\" data-title=\"Book your class\">Book your class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60d7094 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"60d7094\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75f960b elementor-widget elementor-widget-image\" data-id=\"75f960b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1565.jpg\" class=\"attachment-large size-large wp-image-177\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1565.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-1565-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac74f33 elementor-widget elementor-widget-image\" data-id=\"ac74f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-21565.jpg\" class=\"attachment-large size-large wp-image-180\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-21565.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-21565-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46fe2c2 elementor-widget elementor-widget-image\" data-id=\"46fe2c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-54498.jpg\" class=\"attachment-large size-large wp-image-178\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-54498.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-54498-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70baafb elementor-widget elementor-widget-image\" data-id=\"70baafb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-2164896.jpg\" class=\"attachment-large size-large wp-image-181\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-2164896.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-2164896-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b630371 elementor-widget elementor-widget-image\" data-id=\"b630371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-16549.jpg\" class=\"attachment-large size-large wp-image-179\" alt=\"\" srcset=\"https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-16549.jpg 200w, https:\/\/demo.wprise.co\/Soulful\/wp-content\/uploads\/2026\/04\/img-16549-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hatha Calm guided sessions improving flexibility focus balance strength breathing consistency practice Hatha yoga builds a strong foundation through steady postures and mindful breathing techniques. This practice emphasizes alignment, balance, and controlled transitions. Ideal for beginners and experienced students, it encourages patience, awareness, and gradual physical improvement over time. Steady Flow This section focuses on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":195,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-214","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/pages\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":19,"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/pages\/214\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/pages\/214\/revisions\/297"}],"up":[{"embeddable":true,"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/pages\/195"}],"wp:attachment":[{"href":"https:\/\/demo.wprise.co\/Soulful\/wp-json\/wp\/v2\/media?parent=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}