$99/month
$169/month
I offer personalized training plans tailored to each athlete’s goals, whether you’re a beginner, intermediate, or advanced triathlete. Plans focus on swim, bike, run, and strength training, with an emphasis on endurance, technique, and race strategy.
If you’re committed to improving your fitness, willing to put in consistent effort, and ready for a challenge, you’re ready! I’ll assess your current fitness level and create a training plan that suits your specific needs.
Yes, I offer remote coaching options! With video calls, progress tracking, and tailored workout plans, you’ll receive the same personalized guidance no matter where you are.
Training frequency varies based on your goals, but most plans include 4-6 sessions per week, including swim, bike, run, and strength workouts. Sessions typically range from 45 minutes to 2 hours, depending on the focus of the day.
To start, you’ll need basic triathlon gear such as running shoes, a bike, swim goggles, and a wetsuit for open-water training. As you progress, we’ll discuss the best gear upgrades based on your specific needs and goals.